Taught by Monya Cohen, this 15-week multi-level yoga classes will emphasize stretching and ‎breathing, with options for both beginners and advanced students. All proceeds from the class will be donated to WTBA projects including Supplies for Kids, shelter support,  and the Rockville Days for Girls chapter. Participants should ‎dress in comfortable clothing and have a yoga mat, yoga belt, two yoga blocks, a folded ‎blanket (or cushion to elevate your hips) and a water bottle.‎ No prior yoga ‎experience is necessary!

RSVP online by July 31. The instructor, Monya Cohen, will send out the weekly zoom links for each class. For more information, please contact Monya Cohen.